Hey there!
I'm Shelby, your personal nutritionist.
I’m here to be your companion on your journey towards optimal health. I dove headfirst into the captivating world of nutrition, and let me tell you, it’s become my ultimate passion. The transformative power of nutrition never ceases to amaze me, especially when it comes to preparing your body for that beautiful journey of pregnancy. Together, we’ll explore the myriad of solutions that can help your unique body achieve total wellness and pave the way for real, remarkable results.
Let's get started
How Can I Help You in Your Journey?
You want to follow along.
Ready for some great daily living tips? I've got a bunch for you!
You want to research, read & learn.
Want to know more about what's happening in your body?
You want to start tracking.
Cycle Tracking is a great way to discover your own specific body symptoms, patterns, and rhythms.
the people i work with
Here to Empower + Encourage
Have you been overwhelmed by wellness trends and fad diets because nothing has actually worked for you? Perhaps your cycle is irregular or you’re struggling to get pregnant. Many of my clients want to find a balance and rhythm for themselves, but don’t know where to begin. That’s where I step in to help. I help individuals who:
- Want to be proactive with their Fertility
- Want to get pregnant in the next year
- Have been trying to get pregnant, but it hasn't happened yet
the people i work with
Here to Empower + Encourage
Have you been overwhelmed by wellness trends and fad diets because nothing has actually worked for you? Perhaps your cycle is irregular or you’re struggling to get pregnant. Many of my clients want to find a balance and rhythm for themselves, but don’t know where to begin. That’s where I step in to help. I help individuals who:
- Want to be proactive with their Fertility
- Want to get pregnant in the next year
- Have been trying to get pregnant, but it hasn't happened yet
Find your fit
Two Great Ways to Get Started:
One Time Consultation
Monthly
Coaching
the first step is just a call away
Set Up a Free Call
I’d love to chat with you! Let’s discover your next best step towards healing.
Shelby's Blog
Habit Tracker
Get to Know YOUR Body
Every body is different. I believe in listening to a woman’s story to help her put the pieces together, and one of the ways to find those pieces is by tracking.